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What to do if you’re in a Car Accident

If you’ve ever been in a car accident before, no matter how severe, you know that it immediately creates a lot of anxiety. You become fidgety. Your...
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What to do if you’re in a Car Accident

Neck Pain and Modern Technology

Sitting at a desk for long periods of time and looking at our phones causes pain and tension in the neck.  When the head moves forward on top of the neck...
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Neck Pain and Modern Technology

How to STOP Back Pain….even if Your Spine Looks Like Mine

Odds are that you have back pain or someone you care about has back pain.  Not just the occasional ache and pain, but the type of pain that’s making you...
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How to STOP Back Pain….even if Your Spine Looks Like Mine

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Chiropractor Rancho Bernardo CA proudly serves the communities of Rancho Bernardo, Poway, 4S Ranch, Escondido, Ramona, Carmel Moutain Ranch, Murrieta and Temecula.

Now located at: 9320 Carmel Mountain Road, Suite B, San Diego, CA 92129 | (858) 484-0444

Hours of Operation

Monday and Wednesday: 8:30am-12:30pm/ 2:30pm-5:30pm
Friday: 7:30am-12:30pm
Rancho Bernardo & Carmel Valley Area

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